Upcoming Workshops & Events

Wed, Apr 01
Zoom Room
Yin Yoga - ONLINE
Join me on Wednesdays for Yin Yoga online, an opportunity to rebalance the nervous system, boost your immune system, deeply relax the body, create stillness in the mind, develop compassion and an open heart towards self and others. Fill your cup first. Nourish the body, mind and soul.
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Thu, Apr 16
tribe
I AM - KIDS EMPOWERMENT WORKSHOP - APRIL - CANBERRA
During this interactive & playful 2 workshop children will learn, grow and discover who they truly are and how they can be the BEST VERSION of their self in ALL areas of life. We focus on presence, connection, identity and mindset through a broad range of fun/engaging games and physical activities.
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Mon, Apr 20
Seaforth Scout Hall
I AM - KIDS EMPOWERMENT WORKSHOP - APRIL - SYDNEY
During this interactive & playful 2 workshop children will learn, grow and discover who they truly are and how they can be the BEST VERSION of their self in ALL areas of life. We focus on presence, connection, identity and mindset through a broad range of fun/engaging games and physical activities.
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Time is TBD
The Heart Of Living
Online Program for Teachers
DO YOU HAVE CHALLENGES WITH; Stress/overwhelm? Managing your workload and lack of support? Motivation and Inspiration? Challenging interactions with your principal/colleagues and parents? Tiredness, lack of energy, time and space? Children with have challenging behaviours? Hyperactive children?
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Time is TBD
The Heart Of Living
Recorded Webinar -Anxiety in Kids - Learn how to manage it!
Come and learn what Anxiety is, what are the drivers behind it and practical tools to help your children manage their Anxiety. ***Q & A time via email post session***
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