Tue, 08 Oct | Seaforth Scout Hall

I AM - Empowerment Workshop for 9-14 year olds

During this interactive & playful 2 workshop children will learn, grow and discover who they truly are and how they can be the BEST VERSION of their self in ALL areas of life. We focus on presence, connection, identity and mindset through a broad range of fun/engaging games and physical activities.
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I AM - Empowerment Workshop for 9-14 year olds

Time & Location

08 Oct 2019, 9:00 am – 09 Oct 2019, 3:00 pm
Seaforth Scout Hall, 181 Seaforth Cres, Seaforth NSW 2092, Australia

About The Event

As a parent it can be heart breaking to witness your child experience difficulties and challenges, especially if they won't open up and talk to you about what is really going on for them. It is so important for children to learn skills to assist them in overcoming their own problems. We have experience working with many different children, empowering them to rise through challenges, understanding the learning and gift that every experience can bring no matter how difficult it is at the time.

Does your child experience any challenges with…

-anxiety or worry

-managing their emotions

-negative thought patterns

-self esteem and confidence

-isolation or withdrawal

-making authentic friendships and connections

-expressing their self 

Through this unique and playful 2 day workshop they will learn, grow and discover who they truly are and how they can be their best self in all areas of life.

We will focus on exploring presence, connection, identity and mindset through a broad range of engaging, fun games and activities. 

The children will leave this workshop having developed self-awareness, emotional intelligence, confidence, a growth mindset, social skills, new friendships and with a greater appreciation and love of self.

When: Tuesday 8th October and Wednesday 9th October 2019 (School Holidays)

Time: 9am – 3pm

Venue: Seaforth Scout Hall

Sangrado Park

(Off Sangrado Street) 


Teens and Pre-Teens (Ages 9-14)

Investment: $200.00

What do wear/bring: water bottles, lunch, comfy clothes to move and play in and an open mind ready to explore.


"We came to Angela on a recommendation to help my then 7yr old son and some of his anxieties with some yoga and relaxation tools. At first he was very tentative but Angela’s open heart, warmth and understanding of his needs helped him become more confident, able to monitor some of those BIG emotions, manage a calmness in him. We are forever thankful xo


"Angela is truely one of those amazing people that through her open heart and practices can change lives. We, as a whole family are forever grateful for having met her."

"Angela's beautiful and caring nature along with her peaceful energy radiates and allows kids to feel comfortable and put her cleaver strategies into practice. I absolutely love your yoga classes, working with you has made me a more centred and calm parent. I look forward to working with you further and highly recommend your services to parents and kids"


Angela has worked in the Education System as a Primary School Teacher for the past 15 years. She recognised the mental, emotional and behavioural needs of the children in her classes and was passionate about discovering effective methods to assist them to be happier and more focused learners. Angela studied to be a Mindfulness Practitioner, Reiki Master Practitioner, Yoga Teacher, Kids Yoga Teacher and she went on to be a Senior Trainer for a world wide organisation. During this time Angela studied to be a Communication Consultant (focusing on human behaviour and neurolinguistic programming of the brain). She works with children, parents and adults to assist them in gaining clarity and empowering them with resources and strategies to overcome challenges at school, home and in their daily lives. Angela teaches yoga and mindfulness in schools, offers wellbeing workshops for teachers and online courses for both parents and teachers.

  • One Admission - two days

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