Wed, 31 Mar | Online event

Tools for Understanding and Processing Emotions

An EMPOWERING workshop for adults, particularly great for parents to gain extra tools and understanding to support their kids with meltdowns.
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Tools for Understanding and Processing Emotions

Time & Location

31 Mar 2021, 7:30 pm
Online event

About The Event

This workshop will absolutely create positive change your life! 

Maybe at times your inner world feels a little rocky... yet you keep pushing through! You keep digging deep for that inner strength to show up at work, hold it together for the kids and continue to wear a mask to your friends and family so no one worries about what's going on for you... Meanwhile life starts crumbling around you and you can't seem to cut a break! It's one thing after the other and your not sure what to do next...

I'm here to let you know that it's probably not your emotions that are causing havoc in life, suprisingly it's often our response to them.

Whether you find yourself overwhelmed with grief, anxiety, anger or stress... there are many incredible tools you can learn to support you in understanding, processing and letting go of them! So that you can take back your power of your life!

I have heard it said by my favourite shaman time and time again.... "happiness is a choice!" 

And when we learn:

-What emotions are

-Where they come from

-How to understand them

-Ways to allow them to release (rather than repress and push them away)

-How to gain learnings/insights and messages from them


They are are a beautiful part of the human experience... and when we open up to them we can experience so much more JOY, LOVE, HAPPINESS, CONNECTION in our lives!

Come join me for this workshop to EMPOWER yourself through your emotions!

(I work with many parents (as well as adults) and this workshop will also be incredibly useful to learn tools to support your children too)

***If you can't make the timing of the event you will be sent the recording***

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