Parents and families are so busy! From the moment they get up in the morning to having breakfast, making lunches, racing off to school and work, home to do homework, chores, cook dinner, shower the kids and get them into bed. QUALITY FAMILY time is hard to come by in our fast paced, technological world.
At family yoga we come together to switch off the iPads, leave the phones at home and be completely present with each other. We have connect through fun, play, stretching together and leave with a smile feeling completely relaxed.